The second workout really wasn't a workout at all. It was just a nice leisure stroll through the country. Over the weekend, I went up and stayed with Aunt De'Dee, out in the middle of Madison County. Nothing but farmland and woods for about 20 miles and my aunts house is right in the middle. Perfect place to go for an escape. Well this morning, I decided to go out for a little stroll. Nothing big. Nothing strenuous. Just get out and enjoy the countryside. Here's some pictures to show you what I'm talking about.


I just love sunflowers. They're such a happy flower. What's interesting about this field is that the owner doesn't grow them for any commercial purpose. He just grows them because he thinks they're pretty and for the seeds. After the flowers die, the seeds will be left for the deer and whatever to come eat. Makes for a perfect viewing area of the wildlife in the area.

This was the next leg of the stroll. Just a gravel road that winds through the woods. It's not very apparent here, but there are these gigantic ditches on either side of the road. Fall in there and break your neck! Again, a very senic area but no good for running or speedwalking.
These next few pictures are back on Aunt De'Dee's land at her pond. I just thought the water lilies were nice.

Isn't that just gorgous?! I've always been a bit of a flower lover, but I can never get mine to look like this. I guess nature knows best. That flower was as big as my head and smelled heavenly!
After the pond, I went in. I have no idea how far I went, but I was gone for about an hour. My pace was only a stroll pace so probably no more than 2 miles. MAYBE 3. I didn't measure or really keep track of the time. The point of this walk was simply to enjoy myself and take it all in. I'm glad I took the time to do it, but back to work tomorrow!!!