Mongello guys! It's the first day of the week for me, so maybe things will start going back to normal now. Here's today's update:
Meals
I'm trying something new for now. It's called the Abs Diet (I'll post a summary when I know exaclty what I'm doing) and it looks like it might work. That's why things will look a little different.
Meal #1 (Breakfast)- Shreadeded Whole Wheat with Skim Milk, Banana, Boiled Egg, Water
Meal #2 (Morning Snack)- Pack of Raisins, Water
Meal #3 (Lunch)- Pack of Unsweetened Oatmeal, Apple Sauce, Yogurt, Green Tea
Meal #4 (Afternoon Snack)- PBJ on Whole Wheat Bread
Meal #5 (Dinner)- Tortilla Soup and a Margarita
Meal #6 (Evening Snack)- Apple Sauce
Training
-I got out this morning and spedwalked 4 miles this morning at 57:46
-After that, I went to the gym and worked on my upper body for about 45 minutes
How's everybody else doing?
4 comments:
Hi Matt!!! Sounds good.
Doing good here.
Hanging in there. Glad to read you out and getting your fitness groove on!
Sounds like a good diet! The question is....does it call for margarita or was that your own addition.... I'll do ANY diet that has me driking margaritas!!! :-)
Must admit I'd swap the wheat breakfast for a liquid one...Margaritas baby! The rest of the day would fly past.
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